Have you had enough? Enough of going through your days, wondering what more there is for you. Enough of being good, but not great. Enough of knowing that you’re not maximizing the potential of what you could be?

Is always acceptance. Accept that you’re not where you want to be. Accept that you can be better. Accept the opportunity to reach out and grab life by the neck and suck every inch out of it that you can

30 days to change your fucking life.

If you are ready to really see what you’ve got, to push yourself farther than you’ve ever been pushed before, to test the limits of your physical, mental and spiritual resolve - this is your program.

No nonsense. No bullshit. No return to your old life.

Give yourself to me for 30 days.

This will be a crash course on weightlifting, cardio, metabolic conditioning, yoga, breath work, nutrition, hot and cold therapy, and finding new and challenging ways to push the limits of what you thought was possible for yourself.