PERSONALIZED 1 ON 1 COACHING

John Borden | Athlete, Author, Changer of Lives

TRANSFORM YOUR MIND, BODY AND SOUL

Our Services:

Personal Training -

At home, in studio, 

or virtual coaching

Transform your Body

Are you ready?

Have you had enough of only being good enough?

Are you sure theres more within you, but you’re not sure how to bring it out?

Are you done with the bullshit excuses and ready to work?

Give me one month. I’ll transform your fucking life

Mental Health Coaching

Transform your mind

Track your Progress with a FREE 3D Body Scan

Track your Progress with a FREE 3D Body Scan

Upon our initial consultation, we’ll discuss your goals and take note of your current health metrics using our Styku 3D Body Scanner

You’ll get data that shows you things like body fat percentage, BMI and measurements of all key body parts. So whether your goal is to put on muscle, lose weight, or change your body composition, we’ll have all the data we need to ensure that we’re tracking toward your goals!

20 years of experience

Extreme dedication to health and fitness

Unwavering determination to help clients

Learn about the story behind the founder

Get your copy of Your Mindset is Your Reality

hear the ins and outs of John’s journey through tough times and how he discovered the strength and vision to build the life he wanted